Tag: zero cost wellness
Self-care without spending – Pandemic Edition
Hi Friends, Since we are all doing our part hanging out at home, I found that quite a few of my targeted ads on social media surround self-care. A few brands are pivoting and creating “mindful” products to help pass the pandemic time, and while, I’m never one to knock anyone’s hustle. Most of us…
Masigi Oil Pulling Review
Hello, Lovelies. I’ve been taking a different approach to health and wellness and decided to try something I’ve been curious about for quite a few years. Oil Pulling! I grew up seeing my grandmother brushing her teeth with charcoal, swishing coconut oil in her mouth and also chewing garlic. Truthfully, I thought she was odd…
5 ways to self-care without spending a penny!
Self-care is important and if we have some time it’s a great idea to incorporate self-care in our lives. Mental health awareness is in the forefront of the mainstream and many companies have taken the opportunity to surreptitiously market products geared towards us in the name of self-care. I feel we should be mindful of…