Tag: mental wellbeing
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Self-care without spending – Pandemic Edition
Hi Friends, Since we are all doing our part hanging out at home, I found that quite a few of my targeted ads on social media surround self-care. A few brands are pivoting and creating “mindful” products to help pass the pandemic time, and while, I’m never one to knock anyone’s hustle. Most of us…
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Into Nature – The Beginning
It’s no secret, I feel most at home when out in the wilderness. No not just out in nature, further than that and deeper still, out in the bush surrounded by nothing but the sounds of outdoors and my thoughts. In a recent discussion with my mother, I was amused to discover I’ve always been…
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5 ways to self-care without spending a penny!
Self-care is important and if we have some time it’s a great idea to incorporate self-care in our lives. Mental health awareness is in the forefront of the mainstream and many companies have taken the opportunity to surreptitiously market products geared towards us in the name of self-care. I feel we should be mindful of…
Just Natoya 