Muse – Love yourself

Muse – Love yourself

Lately, I've been feeling less than positive about the way I look. It could be the change in the season, Spring is always a rude awakening for most of us. It signals bikini season is just around the corner. And perhaps it's time to get that body in shape and fast. With the warmer weather comes [...]

“You’ve come a long way baby.”

  When I was a girl, I remembered my aunt Dorret would visit us on her holidays from her home in Connecticut.  She would return to Jamaica once or twice each year. These visits would also mark a coming together of all our family members.  In the early years we spent this time at my grandparents little house in [...]