5 ways to self-care without spending a penny!

5 ways to self-care without spending a penny!

Self-care is important and if we have some time it's a great idea to incorporate self-care in our lives. Mental health awareness is in the forefront of the mainstream and many companies have taken the opportunity to surreptitiously market products geared towards us in the name of self-care. I feel we should be mindful of [...]

Summer’s End – Tofino – NO VACANCY

To kick off my three-part Summer's End series. Lets begin on Vancouver Island. On the weekend of August 13-14th I decide that it would be really fabulous to visit Tofino! I had never been and i thought what better way to spend your birthday than in Tofino? I also decided this on the Friday and [...]